What events are happening at the Joys of Swimming in the next few months?
Masters Swim 101
So you know how to swim some, and want to be doing a little more with it for exercise. Are you thinking, “Now WHAT?”
THIS is the next step. Come learn the following with us:
1. What a ”set“ is.
2. How to do a flip turn.
3. Why you should do a flip turn.
4. What circle swimming is.
5. More efficient swimming.
6. Stroke improvement (video analysis).
7. How to have a great pool workout with friends.
8. Last but not least, to have fun in the pool when working hard!